Your Personalised Wellbeing

Online Guidance System

Welcome to your personalised wellbeing online guidance system.

You will gain access to a private log-in section catered specifically to your needs where you will gain access to personalised qigong and yoga exercise plans, breathing, stress management, meditations, food and recipes as well as your nutrition counter.

Step 1 - We start with an online questionnaire that you submit

Step 2 – Your requirements will be evaluated and a bespoke wellbeing guidance system will be created for you. You will receive an email notification and a welcome pack

Step 3 - We schedule a 60 minute skype consultation to guide you through your nutrition plan as well as simple exercises and movements to balance your hormones and keep you optimally healthy physically, mentally and emotionally

The work will empower you by giving you the tools to be a wellbeing and live your life to your full potential with bountiful vitality and improved sleep.

Want to get help to heal?

Get started now!

For Free Wellbeing Help

Go to our online resource called Mend Me. Click here...

Questionnaire: For Bespoke Healing and Wellbeing Help

Please give as much detail as possible for each topic.

If any of the below questions are not applicable please put a ‘N/A’ in the field

* Required

First Name *

Last Name *

Email Address *

Aims – what are you aiming to achieve from this program? *

Alcohol consumption – how much do you drink a day or week? *

Addictions - have any? *

Caffeine consumption – how many glasses of tea/coffee do you drink a day? *

Colour – what is your favorite colour? *

Emotions – are they balanced? How could they be balanced? What causes you emotional stress? *

Energy levels – how are they in general? *

Energy levels – when are they generally low? *

Energy levels – what excites you and ignites your energy? *

Exercise – What exercise do you do? For how long and how often? *

Food cravings? *

Food addictions – what can’t you live without? *

Food diary today – list what you have eaten and drunk today or the last 24 hours. *

Food diary average weekday – list what you eat on an average day include all beverages. *

Food diary average weekend – list what you eat on an average weekend include all beverages. *

Food intolerances – what won’t you eat? *

Fun – what do you do for fun and how often? *

Hormones – balanced? *

Meditation – do you do it? Have you tried it? Does it work for you? *

Memory – how is your memory and memory retention? *

Motivation – got much? What helps you stay motivated? Goals? *

Relaxation – what do you do to relax? *

Operations? *

Outlook – what is your outlook on life? Is it easy? Full of challenges? *

Sex drive/libido? *

Sleep? *

Stress – What are your stress factors? *

Stress – Who causes you the most stress in your life? Yourself? Your boss? Your job? Your partner? Your relationships? *

Water consumption – how many glasses do you drink a day? *

Worry – what do you worry about? How often do you think about your worries? *

Additional concerns or areas of support you would like to work on: *

Submit with your payment receipt number or gift voucher code *

To pay for your Personalised Wellbeing Lifestyle Package click here ...

Your Personalised Wellbeing Lifestyle Package is:
£199.00 / AUD$299.00

UK £199.00
Australian AUD $299.00

Annual Membership 6x Wellbeing Lifestyle Packages
to support you with sessions every second month is:
£599.00 / AUD$899.00

UK £599.00
Australian AUD $899.00