If you want to get a personalised body-mind exercise routine using QiYoga (hatha yoga and qi gong) as well as brain exercise techniques to enhance your lifestyle then this package is for you.
Whether you want to improve your fitness or health this complete package will set you up for a life with more energy, more vitality, more focus and less pain (physical, mental or emotional).
Fiona also offers a personal healthy eating guide to help you heal any ailments, aches, pains, sleeping dis-orders or stress.
Sessions are 1-2-1 for 90 minutes and you will also receive your personalised program emailed to you.
Monday in Belgravia @ The Light Centre (opposite Victoria Station)
Tuesday - Friday in Clapham @ Qi Unity (3 minutes from Clapham Common Tube)
Fiona has facilitated hundreds of people to achieve health, fitness & wellbeing goals.
Now she can do the same for you
Your complete 3 week package:
Just £115.00 per session: £345.00
50% off on Monday bookings = £57.50 per session: £172.50
(QiYoga student discount: £100.00/ £50.00 on Monday)
Home visits upon request
In the meantime refer to Mend Me page does not answer your questions, then email us for a direct reply to your query about being fit, being well, being fit for wellbeing!
For information on how to be fit for fertility, click here