Classes focus on the sacral band to assist in the relief of:
nourish your body at a deep cellular level
move the spine in 8 directions segmentally for complete spinal health
strengthen your immune system
activate your CNS
boost dopamine levels (the feel good hormone to relieve depression)
strengthen your mind
strengthen your muscles
strengthen your bones
QiYoga is a delightful blend of hatha yoga (80%) and qigong (20%). Each QiYoga class focuses on clearing blocked qi (life force energy) to improve your health and vitality. The yoga classes will activate all your chakras and meridian lines.
What makes QiYoga so powerful
Each class clears these rivers of energy running through your body. Thereby improving blood circulation and vitality!
Copyright ® 2008-2012 QiYoga ® - All rights reserved
QiYoga ® is patented and trademarked to
Fiona Kaczmarczyk (Reg No. 2095385)